Six classes. Six heats.
pick yours
Every class runs at its own temperature, from a gentle 30° to a full 40°. New to heat? Start low with Hot Restore or Warm Yin and work your way up the scale.
See this week's schedule
30°
Warm Yin
32°
Hot Restore
35°
Infrared Sculpt
38°
Hot Power
40°
Hot Flow · 26&2
40°
60 min
All levels
Hot Flow
Our signature class. A strong, music-led vinyasa in the full heat.
Humidity 40%
From $28
40°
90 min
All levels
Hot 26&2
The classic: 26 postures and 2 breathing exercises, the same every time.
Humidity 40%
From $28
38°
60 min
Intermediate
Hot Power
Longer holds, arm balances and core work, with just enough heat to keep you honest.
Humidity 40%
From $28
35°
45 min
All levels
Infrared Sculpt
Light weights and pilates-style sculpting under infrared panels.
Humidity 40%
From $28
32°
60 min
Beginner
Hot Restore
Slow flow and long stretches at a gentle heat. The best first class.
Humidity 40%
From $28
30°
75 min
All levels
Warm Yin
Floor poses held for three to five minutes in a warm, dim room.
Humidity 40%
From $28
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Compare
Find your heat.
Never practised in a heated room? Hot Restore at 32° is the gentlest way in. Already do yoga? Go straight to Hot Flow.
Class
Heat
Length
Hot Flow
40°
60 min
Hot 26&2
40°
90 min
Hot Power
38°
60 min
Infrared Sculpt
35°
45 min
Hot Restore
32°
60 min
Warm Yin
30°
75 min
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Heat, safely
The room is hot. The rules are simple.
Read the FAQ
01
Drink before, not during
About a litre in the hours before class. Sip in class, don't gulp.
02
Eat light
Nothing heavy in the two hours before. A banana is fine.
03
Rest any time
Child's pose or lying down is always allowed. Nobody is judging.
04
Tell your teacher
Pregnant, injured or new to heat? Say so before class starts.
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First visit
01
Hydrate early
Drink about a litre in the hours before class, not all at the door.
02
Arrive 15 minutes early
We'll show you the room, find you a mat by the door and lend you a towel.
03
Rest whenever you like
Child's pose is always allowed. Staying in the room is the whole first class.