Founder · Hot 26&2
Theo Hale
Same postures, every class. That's how you see yourself change.
Teaching since
2014
Teaches
Hot 26&2
Background
Ex-physiotherapist
Find her
Mon & Wed 18:00
Theo worked as a physiotherapist for six years and kept sending patients to hot yoga. In 2014 he trained as a teacher himself, and in 2016 he opened Kiln in a former pottery studio on Sunset.
The name comes from the building's old kiln room, which is now the heated room you practise in.
He still teaches four 26&2 classes a week, and he will remember how your standing bow looked last month.
Book her next class
(01)
The team
Meet the other teachers.
All teachers
(06)
First visit
01
Hydrate early
Drink about a litre in the hours before class, not all at the door.
02
Arrive 15 minutes early
We'll show you the room, find you a mat by the door and lend you a towel.
03
Rest whenever you like
Child's pose is always allowed. Staying in the room is the whole first class.