Teacher · Infrared Sculpt
Nadia Ferro
Pick the lighter weights. Trust me on the last song.
Teaching since
2020
Teaches
Infrared Sculpt, Hot Flow
Background
Pilates instructor
Find her
Tue 17:00, Wed 12:15
Nadia taught reformer Pilates in Santa Monica before bringing it into the heat. She built Kiln's Infrared Sculpt class from scratch in 2022.
Her classes are fast, precise and set to loud pop. She'll correct your form across the room without breaking the count.
Her lunchtime Sculpt is the busiest 45 minutes of the week.
Book her next class
(01)
The team
Meet the other teachers.
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(06)
First visit
01
Hydrate early
Drink about a litre in the hours before class, not all at the door.
02
Arrive 15 minutes early
We'll show you the room, find you a mat by the door and lend you a towel.
03
Rest whenever you like
Child's pose is always allowed. Staying in the room is the whole first class.