Teacher · Hot Restore
Maya Okafor
Child's pose is not giving up. It's yoga too.
Teaching since
2019
Teaches
Hot Restore, Warm Yin
Background
Nurse
Find her
Tue & Thu 09:30
Maya works nights as an ICU nurse and found hot yoga as the one hour a week she could switch off. She's been teaching at Kiln since 2021.
She teaches most of our first-timers, and she's very good at making a hot room feel less scary.
She also wrote the journal guide to your first hot class.
Book her next class
(01)
The team
Meet the other teachers.
All teachers
(06)
First visit
01
Hydrate early
Drink about a litre in the hours before class, not all at the door.
02
Arrive 15 minutes early
We'll show you the room, find you a mat by the door and lend you a towel.
03
Rest whenever you like
Child's pose is always allowed. Staying in the room is the whole first class.