Infrared Sculpt has had a waitlist since spring, so from November there's a new Sunday class.
The new times
Sunday at 11:00: Infrared Sculpt with Nadia
Tuesday at 09:30: Hot Restore with Maya
Thursday at 09:30: Hot Restore with Maya
Booking opens seven days ahead at 06:00, as always. See you under the panels.
(06)
First visit
01
Hydrate early
Drink about a litre in the hours before class, not all at the door.
02
Arrive 15 minutes early
We'll show you the room, find you a mat by the door and lend you a towel.
03
Rest whenever you like
Child's pose is always allowed. Staying in the room is the whole first class.